The Adventure

Get Out There, Get Fit, Take a Hike!

Posted by Jane Carswell on Thu, Jan 13, 2011

I'm too busy. I'm stressed. I hate going alone. Sound familiar? Our fitness partners at Fit for Trips recommend trading the excuses for a hike.

Enjoying some high altitude hiking with CMH Summer AdventuresNo matter what activity your next adventure involves, a good level of fitness can help prevent injury and enhance your experience. Whether your trip is easy or challenging, the fitness pros at Fit for Trips recommend weekly hikes as a fun way to
get ready for walking, hiking or trekking on your CMH Summer Adventure or other adventure travel vacation.

Find a hike that is similar to what you expect to encounter on your trip. Do your best even though elements like altitude and steep grades may not be common features in your part of the country. If you’re unfamiliar with the hiking landscape in your region, here are a few resources to help you find local trails that are right for you. provides hike reviews and information for trails in or around most metropolitan areas in the U.S. No registration is required.

Want some company on the trail? The folks at have over 1800 hiking friendly groups world-wide. Visit  to find a crew near you.

The Fit for Trips activity clubs database allows you to use filters to search all sorts of outdoor groups in your area, to include hiking.

In addition, boasts an extensive list of hiking groups, as well as a comprehensive user friendly trail finder. also lists trails purposed for other activities such as trail running, mountain biking, and snowshoeing. Registration for the site is free.

The most complete list of trails and information can be found at The site has topographic maps, trail guides, and outdoor gear available for purchase. All this comes at a price, however. Registration is $49.95 per year.

Many areas of the US also have local websites that feature in-depth trip reports and trail information provided by knowledgeable hiking locals. A quick internet search will reveal any hiking resources in your region.  In Canada, check out Hiking in Canada and the Parks Canada website in addition to your local provincial parks such as Algonquin Provincial Park in Ontario.

With the help of these hiker-friendly sites you’ll be able to find a trail and attain a new level of fitness. For those who want to upgrade their fitness preparation, check out what a customized Fit for Trips Training program can provide for you at home or at your gym.

About Fit for Trips: Fit for Trips has partnered with us to provide
customized pre-departure fitness programs for active travelers wanting to be in optimal physical condition for their next adventure. For more information on trip-specific programs visit:

Photo:Enjoying some great hiking on a CMH Summer Adventure by Topher Donahue.

Tags: CMH Summer Adventures, Fit Tips